Home workouts can be very effective given you have a plan! The key to maintaining your fitness and getting in shape is the right type of exercises, workout routine and the intensity you do it with along with the right form. We do on line home workouts and online personal training and help women lose belly fat in their homes. Exercises such as pushups, squats, lunges, and band work are all effective in helping women lose weight using home workouts. The idea is to follow a plan and do it with correct form and stay consistent with it!